You don’t always need to go to the pharmacy to treat your symptoms. You can become your own “natural pharmacist” by understanding the properties of herbs. Nutritionists are empowering women to treat their PCOS at home using the potent properties of Spearmint, Kalonji, and Ajwain.
This approach promotes self-sufficiency. It teaches women to listen to their bodies and respond with the appropriate natural remedy.
Spearmint tea is the prescription for hormonal imbalance. It is dosed daily to keep androgen levels within a healthy range, acting much like a mild medication but without the harsh side effects.
Kalonji tea is the prescription for chronic inflammation. Taken regularly, it acts as a maintenance drug, keeping the body’s inflammatory markers low and health high.
Ajwain tea is the prescription for acute pain. It is used on an “as-needed” basis to tackle cramps immediately, providing quick and effective relief.
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